12 Questions,
Lasting Habits
12 Questions, Lasting Habits
SPNscore helps you find high-leverage habits that make you healthier, understand why they work, and use the right tools to keep them.
SPNscore helps you find high-leverage habits that make you healthier, understand why they work, and use the right tools to keep them.
Find your Health Leverage
Find your Health Leverage
Leverage is knowing where a small change creates an outsized effect.
In physics, that means force. In finance, it means capital.
In health, it means awareness.
01.
Answer 12 questions
Most people don’t know why they do what they do. These 12 questions reveal where your habits are helping your health, and where they’re quietly working against it.
02.
Small changes, outsized effects
03.
Personalised tools that make habits stick
01.
Answer 12 questions
Most people don’t know why they do what they do. These 12 questions reveal where your habits are helping your health, and where they’re quietly working against it.
02.
Small changes, outsized effects
03.
Personalised tools that make habits stick
01.
Answer 12 questions
Most people don’t know why they do what they do. These 12 questions reveal where your habits are helping your health, and where they’re quietly working against it.
02.
Small changes, outsized effects
03.
Personalised tools that make habits stick
ACTIVITY
ACTIVITY
ACTIVITY
ACTIVITY
ACTIVITY
ACTIVITY
SLEEP DEBT
SLEEP DEBT
SLEEP DEBT
SLEEP DEBT
SLEEP DEBT
SLEEP DEBT
DEEP SLEEP
DEEP SLEEP
DEEP SLEEP
DEEP SLEEP
DEEP SLEEP
DEEP SLEEP
SEDENTARY TIME
SEDENTARY TIME
SEDENTARY TIME
SEDENTARY TIME
SEDENTARY TIME
SEDENTARY TIME
BMI
BMI
BMI
BMI
BMI
BMI
METABOLIC BUFFER
METABOLIC BUFFER
METABOLIC BUFFER
METABOLIC BUFFER
METABOLIC BUFFER
METABOLIC BUFFER
CALORIES BURNED
CALORIES BURNED
CALORIES BURNED
CALORIES BURNED
CALORIES BURNED
CALORIES BURNED
SLEEP TIME
SLEEP TIME
SLEEP TIME
SLEEP TIME
SLEEP TIME
SLEEP TIME
STEPS
STEPS
STEPS
STEPS
STEPS
STEPS
HRV
HRV
HRV
HRV
HRV
HRV
RHR
RHR
RHR
RHR
RHR
RHR
METABOLIC HEALTH
METABOLIC HEALTH
METABOLIC HEALTH
METABOLIC HEALTH
METABOLIC HEALTH
METABOLIC HEALTH
Intentional AI for human health.
Intentional AI for human health.
Every night your ring, your watch, your phone track thousands of signals. But when everything’s important, nothing is clear. SPNsync turns that noise into knowledge.
SPNsync connects to your Oura Ring and analyses how you sleep, move, and recover. It spots patterns that could signal deeper health issues. When blood tests can bring clarity, it suggests them. When they can’t, it reassures you that you’re on track.
AI that listens before it speaks, because your body deserves better feedback.
AI that listens before it speaks, because your body deserves better feedback.
AI that listens before it speaks, because your body deserves better feedback.
For everyone who’s ever looked at their health data and thought, ‘So what?’ This is your answer.