VO2 Max

DEXA Scan

Health

Health

Health

testing,

testing,

testing,

actionable

actionable

actionable

results,

results,

results,

built into your life.

built into your life.

built into your life.

Rigorous lab testing of your health and fitness. Providing you with clarity on your current health and confidence in the future. Building a path from your results to your goals.

Rigorous lab testing of your health and fitness. Providing you with clarity on your current health and confidence in the future. Building a path from your results to your goals.

Problem

Problem

You've built your career on knowing your numbers. But your health has been guesswork. You're investing in yourself, but you have no idea if it's working, or what your body is quietly doing that you can't yet feel.

You've built your career on knowing your numbers. But your health has been guesswork. You're investing in yourself, but you have no idea if it's working, or what your body is quietly doing that you can't yet feel.

You've built your career on knowing your numbers. But your health has been guesswork. You're investing in yourself, but you have no idea if it's working, or what your body is quietly doing that you can't yet feel.

Here's the data

with real evidence.

Here's the data

with real evidence.

Every metric we measure has a direct clinical link to how your body ages and what causes serious illness. Everything is here for a reason.

Metabolic Health

Metabolic Health

Visceral (organ) Fat

VO2 Max

VO2 Max

Peak Fat Burning

Peak Fat Burning

Muscle Health

Muscle Health

Cardiovascular Age

Cardiovascular Age

Body Fat %

No expertise required to act on results

Stride. VO2 max.

Stride. VO2 max.

Find your VO2 max, cardiovascular age, and whether your heart, lungs or muscles are your limiting factor.

Results in 24 hours.

Scan. DEXA.

Scan. DEXA.

Measure dangerous fat around your organs, your body fat percentage and a projection of where your muscle mass will be in 30-50 years.

From door to data in 45 minutes

From door to data in 45 minutes

Complete our 2 minute quiz to get your personalised test recommendation, then seamlessly book through our app.

Test day covers two tests: a 1–2 minute DEXA scan and a 10–20 minute VO2 max test on a treadmill or bike wearing a breathing mask and heart monitor.

Get your results within 24 hours. VO2 max, cardiovascular age, your limiting factor, body fat %, visceral fat and much more.

Discuss your results with a doctor so you fully understand how to improve them. No prior expertise required to act on your results.

STEP 1

Secure your test

STEP 1

Secure your test

STEP 3

Your results, same day

STEP 3

Your results, same day

STEP 2

Test in a lab

STEP 2

Test in a lab

STEP 4

Doctor consultation

STEP 4

Doctor consultation

Get the same lab testing as elite athletes.

Connect your health with your habits.

Health testing is useless without behaviour change. We give you confidence in the future through actionable results.

Your zones ≠ Their zones

Your zones ≠ Their zones

Peak fat burning

Peak fat burning

Organ fat

Organ fat

Cardiovascular age

Cardiovascular age

Your next milestone

Your next milestone

2

Zone 2

Aerobic base. Where endurance is built.

141-165bpm
Aerobic Threshold
165bpm
3

Zone 3

Tempo. Improves efficiency.

166-167bpm
Anaerobic Threshold
170bpm
4

Zone 4

Threshold. Raises your ceiling.

168-170bpm

Fat Burning Zone

The heart rate where your body burns fat most efficiently.

129bpm

Peak fat burning zone

100%50%0%75100129150182
Fat
Carbs

THE TWO KINDS OF FAT

18.7kg

SUBCUTANEOUS

Under your skin

156g

VISCERAL

Around your organs

METABOLIC RISK SCALE

Low riskModerateHigh risk
Cardiovascular Age
How your heart's fitness compares to your actual age
33years old
3 years younger than your age
10 years youngerYour age10 years older

DATA-DRIVEN.

NOT HOPE DRIVEN.

Your Path Forward

You're in a strong position. A focused effort can push you to elite status.

435060
+4.1ml/kg/min
to reach Excellent

Your zones ≠ Their zones

Your zones ≠ Their zones

Peak fat burning

Peak fat burning

Organ fat

Organ fat

Cardiovascular age

Cardiovascular age

Your next milestone

Your next milestone

2

Zone 2

Aerobic base. Where endurance is built.

141-165bpm
Aerobic Threshold
165bpm
3

Zone 3

Tempo. Improves efficiency.

166-167bpm
Anaerobic Threshold
170bpm
4

Zone 4

Threshold. Raises your ceiling.

168-170bpm

Fat Burning Zone

The heart rate where your body burns fat most efficiently.

129bpm

Peak fat burning zone

100%50%0%75100129150182
Fat
Carbs

THE TWO KINDS OF FAT

18.7kg

SUBCUTANEOUS

Under your skin

156g

VISCERAL

Around your organs

METABOLIC RISK SCALE

Low riskModerateHigh risk
Cardiovascular Age
How your heart's fitness compares to your actual age
33years old
3 years younger than your age
10 years youngerYour age10 years older

DATA-DRIVEN.

NOT HOPE DRIVEN.

Your Path Forward

You're in a strong position. A focused effort can push you to elite status.

435060
+4.1ml/kg/min
to reach Excellent

Your zones ≠ Their zones

Your zones ≠ Their zones

Peak fat burning

Peak fat burning

Organ fat

Organ fat

Cardiovascular age

Cardiovascular age

Your next milestone

Your next milestone

2

Zone 2

Aerobic base. Where endurance is built.

141-165bpm
Aerobic Threshold
165bpm
3

Zone 3

Tempo. Improves efficiency.

166-167bpm
Anaerobic Threshold
170bpm
4

Zone 4

Threshold. Raises your ceiling.

168-170bpm

Fat Burning Zone

The heart rate where your body burns fat most efficiently.

129bpm

Peak fat burning zone

100%50%0%75100129150182
Fat
Carbs

THE TWO KINDS OF FAT

18.7kg

SUBCUTANEOUS

Under your skin

156g

VISCERAL

Around your organs

METABOLIC RISK SCALE

Low riskModerateHigh risk
Cardiovascular Age
How your heart's fitness compares to your actual age
33years old
3 years younger than your age
10 years youngerYour age10 years older

DATA-DRIVEN.

NOT HOPE DRIVEN.

Your Path Forward

You're in a strong position. A focused effort can push you to elite status.

435060
+4.1ml/kg/min
to reach Excellent

Your Health

Projection

Take our quiz to get your test

recommendation.

Stride & Scan

Your Health

Projection

Take our quiz to get your test

recommendation.

Stride & Scan

Stride & Scan

Stride & Scan

Confidence in the future and clarity right now.

Confidence in the future and clarity right now.

Find your VO2 max, cardiovascular age, and whether your heart, lungs or muscles are your limiting factor.

Measure dangerous fat around your organs, your muscle mass and a projection of where your results will be in 30-50 years.

Discuss results with a doctor, so you know how to action them.

Join the first 50.

Join the first 50.

Risk-Free Start: Full refund if cancelled 24+ hours before testing appointment.

Founding cohort: 50 places.

FAQ

What does the test actually involve?

How is this different from my Apple Watch or Garmin?

I already feel healthy, why bother?

What if this just makes me anxious?

Will this just tell me to 'exercise more'?

What do I get after the test?